"I've lost 13 stone184lbs83kg and can fit in 1 leg of my old gym trousers!"
Maria's story"I have since been off all medication and completely reversed my type 2 diabetes."
William's story"I can now go in to a clothes store and easily find my size on a rail"
Chris's story"Perfection isn't key, consistency is. One bad day doesn't undo everything you've done."
Dayle's story"I'm so much happier now and much more confident. I'm doing things I wouldn't have done three years ago."
Amber's story"Nutracheck turned out to be the most important find of my whole journey."
Steve's story"I walk three miles every day now, and I walk tall and proud, whereas before I'd be hunched over and hovering along."
Lee's story"I used to be a size 22/24, now I'm a comfortable size 10/12."
Hayley's storyNutracheck has been one of the key factors in my weight loss journey. If you calorie count this app is superb, as it is accurate and I use scales to count the weight of food so it helps with portion control. There are various nutrients you can focus on, for me, it's calories & saturated fat. It also helps you understand more about the food you actually eat and it unknowingly leads to you making better choices. It has helped me change my diet, I'm eating a lot of the same stuff but certain things I have cut out, and I eat some different food to create a balanced diet with sensible portion-sized meals. The app also offers help and support and has interesting magazine articles that help give you sensible hints, facts and stats to help you make more informed choices. My first target was to lose 3 stone in a year. I get weighed at my doctors and with a month to go I lost 3st 1lb. Nutracheck has been a valuable tool that has made a huge difference and I will continue to use it as I move onto my next target.
Written on: 11/09/2024 on Trust Pilot by Phil Holden.
"My aches and pains aren't there anymore, and I can keep up with my grandchildren.."
Joanne's story"I enjoy being able to buy clothes that fit nicely. It is an amazing feeling."
Rachel's story"I feel so much happier now and actually like how I look when I catch a glimpse of myself in a shop window."
John's story"I started nine months ago, and I haven't looked back - I love it!."
Shirlie's story"I also feel so much healthier in my body and in my mind."
Chloe's story"I've noticed a huge mental shift in terms of my wellbeing, which has benefitted my life in so many ways."
Holly's story"I can breathe, run and I can do all the activities with my children that I couldn't do before!"
Alison's story"I have so much more energy and it has completely changed my lifestyle."
Anthony's story"I feel 100% better. Using Nutracheck was the best decision I've ever made. I just wish I found it earlier!"
Jenna's story"For the first time in my adult life I'm a normal BMI"
Annette's story"The difference in myself is surreal. I am now a confident woman, which I have never been before."
Khloe's story"Set realistic goals! It is so important to make these achievable it gives you a big boost when you hit those goals!"
Tracey's story"I feel amazing... honestly changed my life for the better!"
Craig's story"I can walk now into a shop and pick up what I want!"
Janet's story"The biggest achievement has been reversing my diabetes and lowering my cholesterol."
Joanne's story"I am actually excited to go abroad this year and buy new clothes for the trip!"
Cherry's story"It still makes me smile everyday knowing I can pull anything out and it will fit."
Tracey's story"I feel like a new woman. My confidence is shining through once again, which has been a long time coming."
Leigh's story"I was extremely determined this time and with the help of the app it’s been amazing."
Steph's story"I feel happier, more confident, energised and excited by how far I've come."
Amy's story"I feel 20 years younger. I'm fitter now than I was at 21."
Claire's story"I have noticed I sleep better and have far more energy."
Ally's story"I feel great! I have a lot more energy to run after my daughters and I feel more confident."
Emma's story"I have learnt a lot from calorie counting though, so I am hoping the maintenance will be much easier this time around"
Shaun's story"I can shop in places I couldn't previously and I don't immediately look for the biggest size."
Nadia's story"It's amazing. I never thought I'd be slim again."
Samantha's storyAlison & Martin - 'It has taught us both that this isn't a "diet"
Alison & Martin's story"I have so much more energy, need less sleep and I am so much more confident."
Rachel's story"The best thing however is the improvement in my confidence."
Marie's story"Seeing the dress sizes dropping and my fitness levels going up & up is giving me the motivation to maintain this lifestyle."
Sarah's story"The App sounded too good to be true - but it works. I don't think I'll ever be without it on my phone."
Dani's story*Weight loss is individual and your personal rate of loss may vary from any case studies shown on this website.
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