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Protein in Tesco 2 Ciabatta Roll

Serving size

macro nutrient breakdown
Calories	238kcal
Carbs	39.9g
Fat	4.8g

Protein: 8 grams

macro nutrient breakdown
Calories	265kcal
Carbs	44.4g
Fat	5.4g

Proportion of total calories contributed by protein, carbs and fat.

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FREE diet profile

Protein in Tesco 2 Ciabatta Roll

Serving size

Protein: 7 grams

Protein: 8 grams

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