Real Life Nutrition Questions Answered

Real Life Fitness Questions Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Q.

Nutritional value of almond milk?

Hi, can you tell me the nutritional values of almond milk which I make fresh daily? <br /> <br />

A.

Our expert says...

I'm afraid I can't without knowing exactly how you make it. I know almonds and water are the two main ingredients and you can also add vanilla and honey or other sweetener. Hopefully you should be able to create a recipe from the exact ingredients you use with the 'My Meal' facility? If there are any ingredients you can't find, or you need further help, please let us know. <br /> <br />

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