Weight Loss Articles Directory

In this section you can find an extensive resource of weight loss, nutrition and fitness related articles. Plus some useful links to other sites.

Real Life Nutrition Questions Answered

Real Life Fitness Questions Answered

Emma Brown
Nutritionist

Janet Aylott
Nutritionist

Kelly Marshall
Fitness Consultant

Q.

Coffee / caffeine and weight loss.

Is it true that drinking coffee slows down weight loss?

A.

Our expert says...

No this isn't true, and in fact caffeine consumed before exercise can actually enhance fat burning slightly. Though there may be some health issues associated with drinking coffee, obesity isn't one of them. So that's once less thing for you to worry about when you enjoy your morning coffee!

Disclaimer
You are advised to seek medical advice before making any changes to your diet or lifestyle with an aim of weight loss. This website and the content provided should not be used by persons under 18, by pregnant or nursing women, or individuals with any type of health condition, except under the direct supervision of a qualified medical professional. The information contained in these articles, and elsewhere on this website, is provided for educational and entertainment purposes only, and is not intended to replace, and does not constitute legal, professional, medical or healthcare advice or diagnosis and may not be used for such purposes. Continue...

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Nutracheck Blog

Read about all things topical and trending in the world of calorie counting, weight loss and weight maintenance

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