Pancakes are delicious – but they can pack a pile of calories. With that in mind, try Nutritionist Emma's best low-fat pancake recipe at only 66 cals and enjoy Shrove Tuesday without derailing your diet.
And you can get creative with some scrummy toppings that are actually quite good for you. These all hit the sweet spot without maxing out your daily calorie count.
Kcals | 66 |
---|---|
Fat | 1.4g |
Sat fat | 0.4g |
Carbs | 10.7g |
Sugar | 1.5g |
Fibre | 0.5g |
Protein | 3.4g |
Salt | 0.07g |
Nutritionist Emma White (ANutr), MSc Human Nutrition is passionate about how food science applies to the human body, and how the nutrients in what we eat affect us and ultimately have an impact on our health.
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